The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even ...View Article
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Bernice Johnson, D.C. * Jin Kim, D.C.
605 East Central Avenue
Winter Haven, FL 33880-3056
Raw Marinated Mushrooms
Begin with a large packet of mushrooms sliced. Chefs will tell you not to get mushrooms wet, but I know how they grow them, so I rinse them well.
Place all the following in the food processor with the sharp S blade and blend. Add the mushrooms and let soak in the refrigerator at least 12 hours. Longer is better!
1 Red Pepper, diced
1 Big Tight Handful Fresh Basil, chopped
3 cloves Garlic, minced or pressed
2 T Olive Oil
½ T Salt or to taste
½ Lemon, juiced
½ T Apple Cider Vinegar, un-pasturized
Mushrooms are very healthy. These make a wonderful side dish or addition to a salad. Enjoy