Yam Pancakes

Angelic Wellness
Bernice Johnson, D.C. * Jin Kim, D.C. 
605 East Central Avenue 
Winter Haven, Fl 33880-3056
(863) 293-7789

Yam Pancakes

 2 med. yams grated
 2 Tbsp minced onion
 1 tsp Garam Masala (Indian spice you can find at Publix)
 ½ tsp salt
 1 egg
 ½ cup buckwheat flour (any whole grain flour should work, buckwheat makes it gluten free I have also used almond flour or garbanzo flour both are gluten free.)
 ¼ cup coconut oil for frying (the recipe also suggests bacon grease because you need a flavorful oil)

Mix the first 4 ingredients, add the egg and mix then gradually add the buckwheat flour while mixing. Make into patties and fry until golden.

I served the first batch with sliced fresh pear and the second with grated raw apples.  YUM!

I have also made this without making the patties and just pan fried until golden.